Macrobiotic diet is a semi plant-based diet that was first popularized by George Ohsawa during the 20th century, then was later brought to the United States by Michio Kushi. Macrobiotic is not just a set of dietary regulations, it also provides a lifestyle guidelines with the intention to live a...

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My family eats rice daily, and we often argue about which type of rice is better for our health. We've come with two options: brown rice vs. white rice. How is the difference between brown rice and white rice?Is switching to brown rice lead to diet effects and weight loss?Also,...

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Macrobiotic is more than just a diet, it’s a way of life. In addition to dietary restrictions, it also emphasizes on the balance of physical and mental health. The diet is a great alternative for the modern high-fat, hypercaloric, low nutrition diet, and can be a great way to prevent...

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There are many types of rice we can identify—white rice, black rice, sticky or glutinous rice, long-grain jasmine rice, and basmati rice, etc. They are all carbohydrates and necessary as an energy provider in our body. However, each rice has different nutritional content from one another. Brown rice has hit...

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The ultimate essence to a wholesome meal in Asia starts from a bowl of rice! Rice has a long and valuable history in Japan. Stemming from meticulous rice cultivation to its accessibility we have today, it's no wonder people yield to its nutritious qualities more and more. With no need...

By KawashimaYuri Read more

Sprouted brown rice undergoes the germination process to produce high quality and nutrient boosting benefits. See why the Japanese has been consuming this superfood since long ago, understand the differences between varieties of rice and organic options Kawashima-ya offers! 2020 has been the year where Covid-19 spurred the world to...

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