Iron fire miso - Hako miso and iron fire miso made with root crops

Iron miso is carefully made in the rich nature of Ryujin village, Wakayama prefecture.Mix together positive vegetables such as root vegetables (burdock, lotus root, carrots, ginger root) chopped finely in Hako misoI thoroughly stir fried with sesame oil and sprinkle it. Iron miso is also a basic food of macrobiotic.It is said that by eating iron fermented soybean of extreme positive food every day, it prevents anemia, improves coldness, and strengthens constitution.Iron paste miso sprinkled as rice, pasta and saladServe deliciously. If you put iron fire miso in a bowl and pour hot water, delicious and warm body miso soupIt is easy to make.  

State of making iron fire miso

Iron miso is carefully made in the rich nature of Ryujin village, Wakayama prefecture.The ingredients are Hatcho Miso, burdock root, lotus root, carrots, sesame oil, ginger. It is all selected domestic material. Heat the sesame oil in the cauldron and stir all the vegetables thoroughly.Add Hachigo miso on the way and stir it carefully for a total of 5 hours while stirring by hand.After finishing stir-frying, it is finished by filtering and sprinkling iron fire miso. Please make use of iron fire miso carefully using high quality materials for your daily meal.    

Iron fire miso - Hako miso and iron fire miso made with root vegetables - Points to be noted

Ingredients: Hatcho miso, burdock root, lotus root, carrots, sesame oil, gingerContents: 150 gShelf life: about 1 yearPreservation method: Please save it away from direct sunlight, high temperature. 

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