My family eats rice daily, and we often argue about which type of rice is better for our health. We've come with two options: brown rice vs. white rice. How is the difference between brown rice and white rice?Is switching to brown rice lead to diet effects and weight loss?Also,...

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Macrobiotic is more than just a diet, it’s a way of life. In addition to dietary restrictions, it also emphasizes on the balance of physical and mental health. The diet is a great alternative for the modern high-fat, hypercaloric, low nutrition diet, and can be a great way to prevent...

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There are many types of rice we can identify—white rice, black rice, sticky or glutinous rice, long-grain jasmine rice, and basmati rice, etc. They are all carbohydrates and necessary as an energy provider in our body. However, each rice has different nutritional content from one another. Brown rice has hit...

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Rice is Japan’s and other−especially Asian country’s staple food that has a wide variety of products. One type of rice is called brown rice (玄米, genmai), which is whole-grain rice which only the husk (the inedible outermost layer of grain) is removed. Lately, brown rice often associated with healthy eating...

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What is Brown Rice Amazake Brown rice amazake is a amazake made from combining brown rice and koji (Aspergillus Oryzae) by fermenting it. There are two types of amazake, one made from sake cake and one made with koji and rice. The amazake made from sake cake has a plenty...

By KawashimaYuri Read more

  Contents List What is Fermented Brown Rice? The Health Effect of Fermented Brown Rice What do You Need to Prepare for Making Fermented Brown Rice How to Make Fermented Brown Rice Recommended Product for Fermented Brown Rice What is Fermented Brown Rice? Koso Genmai (Fermented Brown Rice) is brown...

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